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I just found out I'm lactose intolerant :(
WAH! No more ice cream! :sad: I've been having digestive problems for months and finally singled out dairy as the culprit. So those of you who are lactose intolerant - what do you do as far as yogurt, milk, cheese, etc? I'm a dairy fiend and I never had any idea that this was causing my problems, so I'm nervous that I'll…
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Help me find a good protein bar!
Hello fellow MFP'ers! I need help finding a good protein bar! So, I've been eating ThinkThin protein bars for a while as a snack and I really like them, but they're getting a bit expensive - boo. I was wondering if anyone has any recommendations for protein bars that have a lot of protein, not a ton of sugar, and are…
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Losing weight too quickly?
Hi all! I know this is kind of a dumb question, but what is your opinion on losing weight pretty quickly? On Friday I weighed in at 159, and today I weighed in at 156. (I weigh in everyday and it's been getting progressively lower). Obviously I'm psyched about the weight loss, but is it coming on too quickly? I'm not super…
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Starting over!
Hi everyone! I'm not really new to MFP; I've actually been around since January of 2011 or so. I lost almost 30 pounds, but the past few months haven't been super great for me and I ended up gaining back about 15. Boo! So, I'm starting fresh. I kept beating myself up over gaining weight, but I realized I need to put the…
