celestinha Member

I started a Whole30 yesterday! I'm in :)

Add me!! I'm in pharmacy school right now, but thankfully on summer break and I'll be able to dedicate a bit more time to myself, lol. It gets so crazy during the school year so I get it!! Anyone, feel free to add!

I friggin LOVE this machine! i used it ALL THE TIME before i broke my foot! can't wait to get back at it! and I definitely think the calorie burn is pretty accurate, I was losing all kinds of weight while I used the machine and ate back all my exercise calories.

Welcome!! MFP is such a great resource to help with losing weight :) I added you - hope that's alright!

I actually hadn't really considered making my own, but that's a great idea and it would save me sooo much money! I'll have to look into it!

Add me!! I eat a LOT (usually, when i'm not having a lazy day and i actually get a decent amount of exercise in!)

wow, you look great! I'm around the same height and starting weight, this is definitely good motivation :)

I think it can ruin a relationship for sure. I know if my partner let himself go, I would definitely not be as attracted to him or want to be as intimate with him because that's not what I find to be attractive. I know he feels the same as well, though he was still attracted to me 40 pounds ago so I'm not sure exactly to…

^^ This is your problem. Eat more! I know it sounds counterintuitive, but I'm losing way more now eating between 1600-1800 calories a day than I ever was eating only 1300!!

i had a super hard time with this. i just started really moderating what i drink. it was hard at first, but now when i go out i don't get drunk as much as i used to (just turned 22 and i'm still in college, sooo peer pressure sometimes is a difficult one :P). i just have a beer or two, or try to drink things with less…

add me as well!!

liiiiiiiiiiike every day basically... as long as it fits in your macros ;)

I can't really remember, I'm sure there's been some terrible ones.. but the first one that comes to mind is a few months ago I got fried rice and orange chicken from a chinese restaurant, then drank a whole bottle of white zinfandel wine, then ate a whole pint of cookie dough ice cream and proceeded to follow that up with…

Feel free to add me! I try to be as encouraging as possible :) Anyone at all, please feel free!

This is true.. I guess I'm just afraid of overdoing it because I feel like every time I read the boards people are like ERMAGERD YOU'RE NOT EATING ENOUGH. Not to me, but just in general. And it had me a bit worried :tongue:

On and off for almost 2 years, I just made a new MFP account because I hit a plateau for about 8 months before and got frustrated :P

I have asthma as well, though mine is kind of mild. I just use my maintenance inhaler every day which has helped a lot, and if I'm going to be doing cardio I use my albuterol inhaler to open up the airways so I'm not huffing and puffing as much. It's harder for us asthmatics to do cardio, but it's not impossible :) Just…

Sometimes you just dont have as much of an appetite. It happens once in a while. As long as it's not a daily thing, I don't think there's much to worry about. One day won't ruin your progress much :)

Lol, I think it's somewhat amusing that you say the government shouldn't be involved in food stamps considering they're the ones giving the money out to people. I actually think it's a good idea. I think sweets and junk food shouldn't be allowed to be purchased with food stamps, because they aren't necessities. You don't…

It's ok, it happens gradually. As long as you make sure you log EVERYTHING you eat (including small snacks because they really do add up!) then you'll be setting yourself up for success :)

My SW as of last Friday 1/4 was 161.1. Hoping for a loss this week, but we'll see!! My goal weight is 135, and I hope to be around that before my wedding next May. :)

Everyone can add me as well, I log in almost every day. Sometimes I forget because of my schedule, but I set my app to notify me when I'm being lazy so hopefully that'll help :)

dedication!

The excuse I most commonly end up using (though I try not to use any at all) is that it's hard for me to make time between going to school full-time and working 2 jobs. I need to be a lot better about it though!

This looks awesome! I want it!!

When I was in 6th grade, a particularly bad day at school involved a bunch of guys joining together to make fun of me for various things including my weight. Such fun things as: "Arrr, there she blows!" and "fatty fatty 2 by 4" I was pretty chunky at 170 pounds at 11 years old... but still... kids can be so mean. And…

port wine

Bruschetta! Om nommmmm

Not quite married, but have been with my guy for just over 6 years and we're getting married in May 2014 :)

olive oil and lemon - yum! and maybe throw in a little garlic powder because I'm weird and obsessed with garlic.