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Knee tips
Hi! Any tips for me? I tried this program 3 months ago and I got to the start of Week 3 before I had to stop because my knees hurt so much. I really, really, really want to do this. So I have taken good care of them for 3 months and today is gorgeous with blue skies and clear roads. I really want to try again. Any helpful…
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knee pain
I finished two weeks of the program and I was so excited and felt so good about myself. Then tragedy struck :/ I have serious knee pain in my right knee now. It got progressively worse over the last 5 days. I chose to skip my run on Monday to see if it would get better but yesterday and today have been quite bad. I am…
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C25K
Hei! Nå har jeg begynte på C25K. Jeg er på dag 2. Jeg har alltid vært den som hater løping så vi får se hva det blir :) Men så lenge går det bedre enn forventet. Vi skal til USA for 5 uker i sommeren (jeg er amerikansk) og jeg har som et mal å løpe i Green Bay Packer 5K Walk/Run. Det er sponsert av mitt amerikansk…
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possible?
Hello! This forum is quite motivating so I figured I would post for the first time and see if I can convince myself. You guys almost make me think this is possible for me too. Running has always been the bane of my existence. When I do run, I run so slowly and I am winded in no time. I love walking but running seems to…
