Setting goal to 1200 to give myself some wiggle room?
So I've set my daily target to 1200 calories but my BMR is 1360, (I'm 5'3" and 138 lbs) Is it a good idea to do this so that if I do go over it doesn't totally sabotauge my day, or if I record innacurately it gives me some wiggle room. I've read the most common mistake is underestimating your calories eaten, so I'm kinda…
