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Trying to set my macros
Hi, I'm trying to enter in my macros, however when I enter in the percentage that I want for my fats it automatically changes my carbs and proteins. Is there a way to set my macro percentages to exactly how I want? I'm trying to focus on counting my macros rather than calories.
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HRM
Hi, for those of you who are in Canada can you tell me where you purchased your HRM. I'm seriously considering getting one so I just want to find out where to buy them so I can compare prices.
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Strength training
Hey does anyone know of any strength training exercises that can be done at home. I have a set of weights that I use for my arms, but what type of exercises can I do for my legs?
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Hi Everyone!!
Hi everybody!! This is my second week using MFP, hoping that I will be successful.
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Caribbean People
Hi, I was just wondering if you still eat your caribbean food, or have eliminated it from ur diets. Is there a way to modify some of the meals so that they are more healthy?
