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Discussions

Lifestyle change, help a lucky guy control his destiny!
Hello all, About 4 years ago I introduced myself and was about 207 pounds with a goal of 185. I currently way about 218 pounds now with a goal of 200. The problem is I was lucky to have a fast metabolism growing up. From birth to about 30 years old I ate what I wanted and treated my body like crap! Sleepless nights, greasy…
Introduction
Hello all, My name is Michael and I'm about to commit to a new me, physically. I'm currently 31 years old and it's time to plant the seeds of change. I want to get back into shape and feel proud of my body. I currently weigh 207 pounds and my goal is to reach 185. I'm 6ft tall and unfortunately I was blessed with a high…