msjanetcole

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Awesome Oatmeal
Meal: 342 calories and it fills you up while adding ingredients you need. 1 cup of cooked oatmeal. I make it a bit runny because no milk is added before serving. Then add a teaspoon of cinnamon and 3 Tbsp of your favorite flavor of Smuckers preserves - sugar free. The rich flavor of sugar-free Smuckers can be used to…
Peanut butter - Sugar Free Fat Free No Calories No Carbs
I had seen a post here the first day I logged in, asking about fat free peanut butter. I was shopping later that day and found this. Seemed too good to be true. I am soooo hooked on it. Perfect on my breakfast toast. When paired with Smuckers sugar free preserves it makes a yummy PBJ. Walden Farms Whipped Peanut Spread -…