-
"Runners Toe"
I ran my first competitive 5K at the beginning of the month, so I was training for some time beforehand. I have grown to love running, especially outdoors, so I do it often. I began to have a pain in my 2nd toe and attributed it to the nail needing to be shortened, which I did. The pain would be gone the next day, but when…
-
70+ pounds down
I started MFP in Dec2012. For about a year now, I have been doing some strength training for toning and tightening, but stopped losing weight. In the before picture, which was me at my largest, ever, I weighed in at 206.....I cannot believe I let myself get that big. I had always been chubby or chunky or however you want…
-
HELP! Strength Training after weightloss goal reached
For the past year, I have been counting cals and lost all the weight I wanted. My progress is a 2 phase one...Phase 1, lose weight, phase 2 tone and get lean. I have lost 60.2 pounds and was down to 1300 cals a day as per MFP, and it worked fine for me. Now that I am at weight goal, i want to get lean and toned. I do…
-
350 days, 60 pounds lost, with pictures
Pictures Below: Started using MFP after Christmas last year, I had been feeling the holiday pounds and felt terrible....so I wanted a change...for good. I started looking online for a way to track what I eat (had tried a hard copy journal before and didnt keep up with it) and wanted something digital, to keep me reliable.…
-
50 pounds lost
When I started MFP just over 7 months ago, I did not realize I would lose as much as I have. I was okay with just losing 20 pounds, since I was weary about "dieting" since they have never worked for me. I also didnt realize how much I had gained over the years. I was always a chubby kid, the fat friend, etc. Now, I feel…
-
-42 pounds, 6 months, and feeling great
I have been a member of MFP since Dec. 2012. This is my most recent before and after pic. I have lost 42 pounds in just under 6 months. I am now at a maintain mode...reached my goal weight and just toning up a few things. I went from a size 13 pants to a size 6 and a large shirt to a small. I had a weight loss % of 21.65%…
-
Maintaining after reaching goal weight.
Today, I reached my goal weight...well 0.2 pounds below it. I have lost 40.2 pounds in just under 5 months. I feel great. Now, I am worried about the maintaining. I do not binge, if I crave something "not good" for me, I eat a small portion of it and log it into my journal. I guess I had finally really had enough of the…
-
30 pounds lost and finally in "healthy range" on BMI chart
I really needed to lose 30-35 pounds...over the years I did not have control of my eating, thinking I could eat whatever and because I was working out, it was okay, but it wasn't! I finally just got tired of feeling fat and crappy and having every diet i tried fail, so I decided to count calories....boy was that the best…
