-
Anybody in the PG County/DC area? Need a gym partner?
I've had a membership to the local Bally's (Now L.A. Fitness) for over a year but I rarely go. I find it extremely difficult to find the motivation to go by myself or when I DO go by myself I find it hard to push or do an intense workout. In the past, I've really enjoyed having a gym buddy but she's moved away and now I…
-
Food and exercise regimen?
So, I'm so ready to change my life and get fit. I want to be a better me and a better, more active mom and role model for my 9 year old daughter. I'm 235 lbs and trying to eventually get down to 135. The problem is, I don't really know what I'm doing! I've always done better with direction and right now I feel like I'm…
-
Can us bigger folk use P90X ?
I would really like to try P90X but I'm feeling kind of intimidated. A lot of people say it's for those who are already in shape but want to be even fitter. Are there any heavier folk here that have used P90X? What was your experience like? I weigh 235 lbs. Am I being totally unrealistic?
