lisa0527

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Discussions

The myth of willpower?
Reading through this community's "willpower" threads I've felt the need to comment. The topic has definitely been on my mind recently, and these are just my thoughts. I don't think there's an overweight person who doesn't wake up most days and say "today's the day I start losing weight". They grit their teeth and prepare…
10 weeks at 1200 calories and not much weight loss
I've been good. I consistently eat my 1200 calories, no more and rarely less. I exercise HARD 4 times per week for at least an hour...and little to show for it. In 10 weeks I've lost 6 pounds. On previous diets I've lost that in a week. My thyroid is normal, my blood sugars are normal, and my diet is healthy....so why???…

lisa0527 Member

Discussions