Ready for week 1?? Whats the plan
Hey all, Hope you're all ready for week 1. I know i am, ive eaten nothing but crap over xmas, i havent had any alcohol but seemed to have made that up with food. So ive been food shopping and my fridge looks back to its healthier self. I am aiming for this week to drink 8 glasses of water a day - but what size glass do…
