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Goald for March
Just wondering what everyones elses goals for March are? Mine are: 1. Drink more water 2. Going to the gym at least 25 times this month 3. Lose 3-4 lbs
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question?
How much weight did you have to lose before you went down a size in clothing?
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Measurements
How often do you do your measurements? I just did mine yesterday for the first time when should I check them again? Thanks :)
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drinks
I am looking for no/low cal drinks besides crystal light or diet soda
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chicken recipes
Looking for new healthy flavorful ways to make chicken. Thanks in advance!
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Day 1
Like they say "Today is the first day of the rest of my life" I am starting my journey! I am hoping with support I can be sucessful. I want to have a healthier mind body and soul. I am open to any suggestions that may be useful to me. I know this will be a long process I didnt put this weight on overnight so I know its not…
