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This definately sounds good to me!! I would like to lose 50 lbs total so if I could lose 20-30 by June 1 I would be so happy:)
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I personally like to do both. Some days I need to get out of the house and I know I am going to get a good work out at the gym and other days I prefer to stay in and I will do one of the videos on demand on comcast.
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Here are my goals: Drink ALOT more water Go to the gym at least 18 times Stay within my calorie limits Lose 7 lbs
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Bump:)
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Hi I am going through the same thing now. I just started Jan 1 and have lost 10 lbs so far:) It is a frustrating thing (PCOS) to go through. Please feel free to add me. We can motivate each other!!
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Tomorrow is a new day. I only started 3 weeks ago. I allow myself one day a week (saturday) to have one meal of my choice and it reaaly seems to help. I chew alot of gum which helps me not want to snack all day at work. Good luck. Things will get better and easier!!!
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I usually go 3.0 to 3.5 ( I am just starting at this) I am walking but at a good brisk pace. I see alot of people walking at 4.0 (not even breaking a sweat) and would probably be flying off the back of the treadmill :) I say go at your own pace!!
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I am from Michigan too. Where are you at?
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I am in!! This is my first challenge so Im excited!!
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I save enough for a skinny cow icecream sandwich (ohhh so good). It makes me feel like I am NOT dieting!!
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Good Luck!! I just strted too!!
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bump:)