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PB2
I just bought some PB2.... what are some good ways you guys incorporate this into your smoothies? Foods? I bought the regular peanut flavor over flavors that are out there. Any advice is much appreciated! :)
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Are there any other powdered protein options?
Hi! I am looking to lose some weight and build muscle/ tone certain areas on my body. I am lactose intolerant and at this time cannot consume any dairy. Most of the protein bars and powdered mixes contain whey which I cannot have. Does anyone have other protein powder substitution ideas I could try. I am able to eat a…
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Vitamin's???
Hi! I've been noticing on my food diary that my daily vitamin intake percentages are low. Especially Vitamin A and Iron. How can I get all my recommended vitamins without using supplements preferably. I am lactose intolerant and am 100 percent dairy free. I don't necessarily mind having to take a supplement but wondered if…
