OrganicGeo

Discussions

I am just so terribly confused about how many calories I should be consuming (BMR and TDEE related).
Hi! I am new to dieting, but I have been trying to figure it out for the last 2 months and I am extremely confused. I am pretty sedentary. I work in an office so I sit pretty much all day. I am 21, a woman, 5'10 and I weight 190 and I feel like I am not losing weight. I am able to fit in 30 minutes a day of semi intense…
Chronic Fatigue getting in my way of exercising.
Me and my Mother both are trying to lose weight together so we meet up at the gym 5 times a week. I try to exercise but it's extremely difficult. If you don't know what Chronic Fatigue is it's basically like, you feel tired for over a day or few hours. My fatigue lasts for 4 days. It upsets me, it's like whyyyyyyyyyyy! I…