Motivation!! Urgh..Starting over..again. 30 day Shred!?!
Ok. So I started to count cals with myfitness pal in December - was pretty consistant and lost a couple of kgs. Have had two weeks off logging. Havent got to do the exercise I might like. Have gained ALL of my weight back. I need to lose at least 20kgs (about 45pounds) to weigh within the healthy weight range. Needing some…
