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Couch to 5k problems
I have started the couch to 5k program again. This will be my third time. I make it to week 2 and I have to stop. I have asthma that is medicine controlled and I use my emergency inhaler before I run and during. I am really having endurance issues. Any advice? I want to prove to myself that I can do this, but I keep…
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Rising Cost of Groceries?
What are you doing to help offset the cost of buying healthy food for you and your family?
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Sport Mom strikes back
I am so wanting to be in better shape for spring/summer- I want to be the mom playing- not the one sitting in the chair. I want to be able to enjoy my pictures of vacations to the beach and to Disney, or even to the lake. Not be disgusted at myself when I look at them. I am looking for other active moms- I have 3 kids.…
