Does anyone have any good advice on how to divide up your calories for the day? I find myself getting hungry in between meals, but even a small snack seems to push my calories beyond my daily goal. I'd love to know what people's thoughts.
Hi, I've been using the tracking tools on MFP for months. I was losing, now I've gained it back. I need more time for exercise (who doesn't?) but I think what I need more than anything is some support! So, I decided to say "hi". Being part of the community can only help, right? Alice :-)
