msleen12

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Insanity vs P90X for Women???
I'm really considering purchasing one of these programs, but I don't know which program is better for me? I'm 5'5 and 135 lbs. I really want to lose about 15 pounds and tighten up my body all over, for a really slender & lean look. I really like the fact that Insanity doesn't require any additional equipment. But then…
TDEE -20% Confusion
Hey MFPers! I just recently started doing the TDEE -20% method, to help lose my last 15-20 lbs. I'm a 25 year old female, I'm 5'5 and I now weigh 134 lbs and 32.6% BF. (I started two weeks ago at 136 lbs). What's confusing to me is that although I've lost these two pounds, when I measure myself I've haven't lost any…