Tips to cut down on sugar...
Hello So I have just had breakfest and logged it on the excellent MFP. Bowl of Bran Flakes with semi-skimmed milk, low fat yoghurt, instant coffee with semi skimmed milk and some grapefruit and I am already well over my sugar goal! (52g consumed - 44g allowance) I have recently realised (thanks to MFP) that low fat…
