phillychick8

Discussions

Low Impact Suggestions
Hi everyone. I'm Barbara and a Newbie. Does anyone has any suggestions for a low impact exercise routine. I have arthiritis in my knees and even walking for a period of time inflames my knee. I know my weight doesn't help but I really want to get started. Thanks.
Newbie Checking In
Hi, I'm Barbara. My SIL has been using this site, loves it and has been doing great. I'm so excited just reading some of the responses from the other posts. So many success stories and encouragement is available. Any suggestions would be greatly appreciated.