-
Motivation for running in the evenings!
Today I start training for my marathon that I plan on running in May. Here is my issue, I normally run early in the morning like around 4:30 5 am. Hubby is working really early mornings. like leave the house by 4:30 and we have 2 little kids at home so I need to start getting my training runs done in the evening after I…
-
Best cross training exercises
Hello folks so I am fairly new to this group. I wanted to introduce my self. I am a 29 year old female. I have been running for about 6years and did my first marathon Oct 2013. I recently had a baby who is 5 months old and I an gearing up to run another marathon in May 2015. I have kept my base up from pregnancy and also…
-
How to make the most of insanity?
Hey guys I could use some advice. So I went through the whole insanity program except the last week, because I went camping and got back and things got to crazy and I just haven't completed. Well needless to say I saw very little results from the program. I stop weighing myself because I was told you gain normally the…
-
Hello Everyone
Hello folks I just wanted to introduce myself. My nickname is Bommy. I just had a baby this last October and am hoping to loose the rest of my baby weight.I have about 46 lbs to go. So far I have started the South beach diet and I am hoping to stick with that. Any tips or advice would be lovely :flowerforyou: