How do you 'push away from the table'?
HI! I am on day 40 of MFP and feeling great! But I'm off to Disney next week.... I do well when I can control my portions. But I know myself and if I start overeating, I will go crazy (like all the yummy desserts I had yesterday). What do you do to help yourself STOP eating ... how do you eat half your food-- how do you…
