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Discussions

We have to be emotionally healthy AND physically healthy!
Check out this new article on self-care. It's a good reminder that as we consider our 2013 goals for our bodies, we also have to take time to feed and care for our souls and hearts. http://everydayfeminism.com/2013/01/5-ways-to-take-care-of-yourself-today/
Starting over for 2013, looking for support!
In 2012 I made the goal of losing 50lbs. Well, I have about 30lbs to go in about 10 hours. So, I'm starting over! Here's to losing 40lbs in 2013! I'm looking for other friends with similar goals and starting points. I am a 25 year old woman, and I currently weigh 175 with a goal of 135. I am getting married in September…