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Graves disease/ hyperthyroidism frustrated.
Feeling frustrated I only lost 25 pds in one year. People tell me its the dz and be patient, but it dies not help feeling frustrated. Any suggestion or advice? Does anyone relate? I weight train 3 days a week do 4 days of cardio and eat pretty healthy.
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HYPERTHYROID/ GRAVES DISEASE
ANYONE GAINING WEIGHT WITH HYPERTHYROIDISM? WHAT ARE YOU DOING TO LOSE WEIGHT?
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Just curious
I was just wondering, this challenge is coming to a close. When will the new challenge start and what will the name be?
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Just wondering ?
I notice we have around 4 weeks left on this challenge, are we gonna do a summer to fall challenge?
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NSV within the 4 wks we started this challenge?
As for me , I have recognized how much stamina and strength I have and a more define me.