Last 10 days really busy at work. Couple outta town visitors. Shoveling still more snow. Put it all together and I have not checked in recently. Mindful of the motto of this group -- "not promises but commitments" ... I'll be back! Regards, Bill
No spin class today, not much walking, but a lot of snow shoveling here in the Northern Virginia suburbs of Wash DC! MFP database grades snow shoveling as a significant workout!
