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Scale
I seen a few different versions of food scales and wondering if anyone has a recommendation. I have seen electric ones that say they are the most accurate and then spring versions. Please help. This is for food not me.
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31 days and 9 lbs later
I am at the point where just the thought of working out makes me tired. I started finding excuses not to do it. I don't know if it is just a bad week which it may be (PMS) but right now I just want to sleep. Any ideas on how to get energized and motivated without supplements. I am doing it all natural this time and hope…
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Friends like me
I am 29 years old I work full time and have 2 beautiful children. I am 5' 7'' and weighed in the beginning of the year at 192 pounds. I am setting short term goals to reach my long term goal of losing 40 + pounds. I am looking for friends that have been where I am at or people who can join in somewhere close to my goals. I…
