I'm shocked! I thought that was the point of eating it. Oh, went back and looked it up again, but clicked on a different entry, and I see it does have 3 or 4 grams, depending on type etc. Maybe a mistake in the one entry.
I like a little milk in my tea and coffee. I use Dairyland 1% lactose-free milk. I use about 2 teaspoons, but the unit measurement in the database is 1 cup. There are 48 teaspoons in a cup. How do I enter the correct amount in my food diary? Thanks.