calculating milk for tea or coffee

ostermanlynn

I like a little milk in my tea and coffee. I use Dairyland 1% lactose-free milk. I use about 2 teaspoons, but the unit measurement in the
database is 1 cup. There are 48 teaspoons in a cup. How do I enter the correct amount in my food diary? Thanks.

Firefox7275

Add a new entry for Dairyland milk using mililitres and use that.

ostermanlynn

Thanks. I''ll try that.

nearptr

If 1 cup is the serving size, you are using 2/48 == 0.0417 servings. That's what you enter.

ostermanlynn

Thanks. One thing about using this site....it should help improve my math skills!