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Jillian Michaels 6 week 6 pack
I just purchased the Jillian Michaels 6 week 6 pack and have no clue how to record it for my exercise.Anyone have any suggestions? Also I've been reading about Jillian Michaels 30 day shred- Does anyone know if that one is a better workout?
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What Can I eat???
So I am really trying to make this lifestyle change a success- I am, however, having a bit of trouble figuring out what to eat. I work very long hours 6 am til 3:30 pm ( at the very least) on top of that I am a wife and mother, so my schedule is pretty tight. I have done some research on what is "healthy" to eat but so…
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In much need of friends and support
I am having such a hard time making this lifestyle change. I wake up every morning telling myself today will be the day I start the new me and by 10 am all my old habits are in play. I have been telling myself this for exactly a year now, but I have decided once and for all I want a new me. I want a change for myself. Any…