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1200 calories...more than just veggies & protein?
So I've been TRYING to stay within my calories and I have yet to accomplish this. It seems the only way to do it is to eat strictly protein and veggies. Is there any other way? Once you stray away from those things the calories add up, even if you eat something simple like a WASA cracker. So someone PLEASE tell me: How the…
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Reality check- oh crap
So here I was thinking I had a pretty good week. I had some pizza a few days ago, but it wasn't the end of the world. Been eating good, healthy foods and such. Got some exercise in. Sounds pretty good, right? Yeah...so I just checked my reports and there was only 1 day out of the past 7 (not including today) that was under…
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Hello all! Just joined and ready to go- starting Raw Food
Hi, this site seems really great and I'm hoping to find support and motivation. Hopefully I will be able to provide the same to you as well. I have been watching lots of nutritional videos and reading up on green smoothies. I bought a fabulous new blender to help me with those. This is day 3. Although I'm not entirely…
