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Food Allergies!
So my personal food allergies are gluten and dairy. My sons are those plus pork and corn. I'm looking for others who have food allergies themselves, or someone in their family does. I thought it might be helpful to swap ideas on how to eat well, and around the 'bad' foods!
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Addicted to
Sugar AND salty. You see, my favorite snacking style is sweet and salty. Since I've been back logging my meals and mostly doing okay, at the end of the day, I can't seem to figure out the desire to binge on something sweet and salty. I'm thinking I'm addicted or something, because it's been like this since Jan, when I made…
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Advice on where to start
Okay, I need advice, tips exercises to do. 1)I can't afford a gym right now. 2) I have two under two 3) I have one yoga and one Pilates DVD 4)I have no equipment 5)Can't afford to get anything but what I had already. Help please?! Oh and I have no motivation, but I NEED to do this. I have too. And I don't want the lack of…
