MFP Levels for Sugar/Protein/Fat/Carbs
Hello. I started tracking with My Fitness Pal on January 1 and have lost 22 lbs. During the last week I have slowed down in losing weight. I've read a few places that I should disregard the My Fitness Pal levels that are preset for intake levels...especially for protein. I get most of my sugar from a banana in the morning,…
