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HRM Question
Just used my HRM for the first time (Polar FT7) during Insanity Cardio/Plyometrics. I was kind of amazed by how many calories it showed that I burned. If you enter your information correctly, these things are pretty accurate, right? Or could there be margins of error? Thanks :)
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Yay, I'm done!! Wait, no I'm not...
Hello! So, weigh-in this morning marked my first 5 pounds lost. Really stoked, happy, proud. My goal this last week was no alcohol, which I met. Again, yay! BUT, this is typically where I get into trouble because I feel like I "finished" something and I want to celebrate (wine and chocolate! :drinker: ) and move on to the…
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Hi :)
I just found these message boards and thought I'd introduce myself. I'm Jules. I'm a married mom of 4. I'm hoping to lose around 18 - 20 pounds, and gain some good, healthy, life-long habits. I want to be a "real" runner -- I completed a half marathon about a year ago, at a "slogging" pace. I love music, and obviously,…
