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Yes, yes, to using a HRM! And about not getting discouraged if you gain a few pounds at first.
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YAY! I can't say enough good about Insanity. I just started round 2 today. You've received great tips. Drink water, go at your own pace, take every rest day you're given, eat enough, keep good form so you don't get injured, take before/after pics and measurements, keep pushing 'play,' and have fun!! It's addicting.
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Wow, running on top of Insanity! I have 6 days until I'm done. In month 2, I've tried to leave 200 calories "on the table" for the day. This puts me at about 1700 calories/day. I've been really happy with the results. Weight seems to be falling off in month 2. I completely love Insanity!
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What everyone else said... also, WW builds in the weekly/flex points and MFP does not. That might make a difference.
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Well thanks you guys! Naeditty, I really want to take some "before" pics too, but I would seriously be so embarassed if anyone saw them. I'd have to use my phone, and my kids are constantly hi-jacking it. Good for you, though!
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You might just have to work out separately for a while. It is hard with a baby, so good for you. If he's not ready, you can encourage and try to make it fun, but nothing you do will MAKE him ready. Don't let that stop you :)
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actually, I'm "an" introvert. oops!
