confusion over what cals I should be eating
Hi guys, I'm new to this group and MFP in general and after doing some reading around I've completely managed to confuse myself! I had set my profile up to reflect my weight, goal, etc and that I wanted to lose 2lbs a week so MFP put me at 1200 calories a day. I've read around and a lot of people mention BMR and TDEE and…
