quackmunch

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Squat uneveness
Hi all :) I'm new to stronglifts (just finished week two at twice a week) and I'm hoping someone can help me with my squat technique. My husband and I are working out together so we can point out technique issues to each other and he's pointed out an issue with my squats which I'm not sure how to fix. So far I'm squatting…
confusion over what cals I should be eating
Hi guys, I'm new to this group and MFP in general and after doing some reading around I've completely managed to confuse myself! I had set my profile up to reflect my weight, goal, etc and that I wanted to lose 2lbs a week so MFP put me at 1200 calories a day. I've read around and a lot of people mention BMR and TDEE and…

quackmunch Member

Discussions