Does anybody know if cottage cheese is bad or good for you? Personally I love it. Someone told me its not good for me, and someone else said its a great form of calcium. Pros and Cons anyone?
Hey Im new here. My name is Siobhan I just turned 18 and really want to get healthy. I've been hevy for most of my life. Recently I have been tired, sluggish, and slow all day. I want to get my life back and feel confident in my own skin. Soo yeah thats me. :happy: