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Virgin Coconut Oil
I've been hearing all this hype about virgin coconut oil. Apparently it cuts fat and reduces hunger. Does anyone regularly take virgin coconut oil, and if so, what kind of results have you seen? I've read that it also lowers cholesterol, which is a good benefit for me since my bad cholesterol is borderline. Let me know…
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Something Must be Wrong
It's been almost a week since I've started my 1200 calorie diet and I've been (semi-)faithfully working out almost every day. I stepped on the scale today, and-shocker- I haven't lost anything. I actually feel like I've GAINED weight because my jeans are tighter than they were last week when I started. The scale shows no…
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New to Online, Also a New Army Wife!! :-)
Hey everyone!! I need a ton of support to keep up on this while my new husband is away at basic!! We were married in November, and now that he's gone for a little while, I've had WAY too much time to look at old pictures of myself. I can't believe how much weight I've gained in the past couple years!! Last time I really…
