I'm going to use this thread to keep track of my progress in Richard Simmons Project HOPE. I am on my third day following his program and am doing pretty well. I have had a few times of feeling hungry but I have lots of apples and vegetables in the house for those times. Anyone who wants to join me or comment-feel free!
I just found this group and I'm hoping it is fairly active! I recently found the Food Mover by Richard Simmons that my daughter gave me some time ago. I've been off the wagon for AGES and am going to use this system to see what happens. I did pretty well today, food-wise. I haven't tried the dvds yet but I know they are in…