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Insomnia?
I hope this is an okay place to post this.. I know getting a good nights sleep is key to losing weight and getting fit, however, I have insomnia. I've tried everything from melatonin to seeing what my doctor suggests and all of it to no avail.. For example, tonight, it's already 4:30am and I'm still up, and not close to…
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Usually up later and get hungry..
As the title says, I usually stay up until about 1am-3am, and always never fail to get hungry around 1:30 or so. Any tips for this? I know late night snacking is generally a no-no, and would like to cut back on it or not do it at all.. OR if there are any specific quick grab snacks I can get. A lot of the time lately I try…
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New, looking to actually have friends to keep me motivated!!
I was doing this a few months ago but got really caught up with school, now that I've graduated and have full time to dedicate to my weight loss and getting healthy I would like to have more friends on here to share with. I'm 18, almost 19, as you'll read on my profile and live in Michigan. Just shoot me a message or…
