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Stevia Brands
So I am having my doubts about using Truvia as my go-to Stevia product (since their owned by Coca-Cola, I'm concerned about how much Stevia is actually in the product and how much is filler). Anyways, does anyone else have a Stevia brand that they really like, both for coffee and potentially for baking? And if so, do you…
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Avocado?
So I have been having a serious avocado craving the last couple days. Unfortunately, other than cutting one open and eating it right out of the skin (which I'll probably end up doing anyways) I don't know how to incorporate it into a meal - any suggestions??? :flowerforyou:
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Life
Do you ever feel like you let working out rule your life? For example, would you chose to skip out on a networking event for work in order to get a workout in for the day? I'm curious to see how other people prioritize, and if *sometimes* not working out is justified.
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Detox/Cleanse
So I should start by saying I'm not a fan of diet pills, but I also want to do a detox/cleanse before I go on vacation in 10 days. Does anyone have any suggestions for a supplement that they have used that has worked well for something like this? I don't want anything long term, just for a week or two so that I at least…
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Anyone Doing Bikram Hot Yoga?
I've been practicing for 3 weeks now and am not sure how many calories I'm actually burning. There's nothing in the database, and I've see ranges for a 90 minute session everywhere from 500 - 1200 while searching on the internet. Anyone have any suggestions on what number I should use?!
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Awesome Hummus Recipe
So I'm a huge hummus fan, especially using fresh veggies to dip with (so it's a super healthy snack!), and usually buy the prepackaged stuff which is delicious... But I was feeling adventurous today and thought I would try making my own. BEST. IDEA. EVER. This recipe is from FoodNetwork.com (courtesy of the Barefoot…
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Good (Affordable) Heart Rate Monitors?
Any suggestions for good heart rate monitors that tell you how many calories you're burning? I'm not sure why but I have a really hard time getting a heart rate reading out of the elliptical and treadmills, so I probably need to get a higher quality HRM I'm thinking?? I just don't want to spend a lot of money on one if…
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*Kinda* New
Hi Everyone! So this is my very first post, but I've actually been using the myfitnesspal app for a few months now with very little success. I'm hoping using the message boards will help keep me more motivated and get me on track with all my goals -- wish me luck!
