-
Paleo, Help, Suggestions?
Is anyone out there eating Paleo? I am not religiously following the diet, but its basically the same as what I do eat, with a few small exceptions so I am considering going full Paleo but not really sure how to incorporate it into full family sized meals for my kids and husband. They do not like to eat the way I like to…
-
Dallas, TX area For Support and Motivation!
Hi, my name is Jenifer and I live in Wylie Texas which is between McKinney and Rockwall (Dallas/Plano) area. I do not have a lot of friends in my area and therefore I do not have anyone that is willing to join me in meetings or runs or anything fitness related. Since I am looking for a strong support system and MFP has…
-
Tips and Tricks via Jillian Michaels
I am currently using Jillians Body Revolution 90 day program and the booklet comes with some really good tips that I think may be helpful to some of the newer members to weight loss. 1. Schedule Your Workouts. Don't let a busy day or last minute change derail you. Make health and fitness a priority in your life. Get the…
-
No support! I need a team behind me!
I was on MFP before and left because there was no support. No friends. No family. No one rooting me on or holding me accountable. I NEED a support system. With all the MFP users out there, there has to be a few that are willing to root me on. My real life friends and family are not on here or offer no support. I get a lot…
