Tomorrow is one week & I am already worried about getting on the scale. I am feeling good about my food choices, but what if it doesn't go down? I know it will be a big de-motivator for me. Is there any reason to weigh every week? I've heard that weighing at the same time of day is better, but how often is good? Does…
Enough is enough! It is time for me to get rid of all this weight that is making me unhealthy and start doing the things I really want to do! I realized on my walk to work yesterday morning that everyday is some day and it is the perfect day to start. No more waiting and planning... Only doing! I found this site thru the…