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Anyone Here Doing MMA for Strength?
I just started, as in tonight was my 5th class, and I may be the fattest person there but it is a fundemnentals class so at lwast everyone is around the same knowledge/skill wise. I am behind most of them cardio wise too but I am going to start C25K on Monday so 5 days a week of exercise. I hate the leg work days since I…
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My Bodymedia Link Will be Here Tomorrow!
So I ordered mine off of Amazon and I am trying to gain some some additional tips or insight on how to use it efficiently so I can get the most out of it quickly!
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I Want To Get Healthy for me!
I have yo-yo'ed for a few years and I am tired of it. I have a new lease on my happiness and a fantastic fiance willing to support me and work out with me. I am also getting married August 3rd so there is a bit of extra incentive but I want and have hopes to continue with my weight loss afterwards. I have 25 weeks before I…
