introduction
Hello, I am Shelby and I live in Oklahoma City, Oklahoma. I started my life change on January 1st 2013 and I weighed 210 lbs. I am eating fruit for breakfast, salad for lunch, walking 1 mile at lunch, and reasonably portioned dinners. So far I have lost 7 lbs. I am trying to eat 1 ingredient foods such as meat, fruit, and…
