introduction

shelbyone2
Posts: 1
Hello,
I am Shelby and I live in Oklahoma City, Oklahoma. I started my life change on January 1st 2013 and I weighed 210 lbs. I am eating fruit for breakfast, salad for lunch, walking 1 mile at lunch, and reasonably portioned dinners. So far I have lost 7 lbs. I am trying to eat 1 ingredient foods such as meat, fruit, and veggies. I am doing well and have noticed my body changing for the better. I hope to reach my target weight of 150 by late May and I am planning on adding exercise as my body gets stronger so that I can attain that goal. I did not cook much before I embarked on this endeavor so I would be eager to learn new dinner recipes high in calories and low in fat. Wish me Luck LOL!!!
I am Shelby and I live in Oklahoma City, Oklahoma. I started my life change on January 1st 2013 and I weighed 210 lbs. I am eating fruit for breakfast, salad for lunch, walking 1 mile at lunch, and reasonably portioned dinners. So far I have lost 7 lbs. I am trying to eat 1 ingredient foods such as meat, fruit, and veggies. I am doing well and have noticed my body changing for the better. I hope to reach my target weight of 150 by late May and I am planning on adding exercise as my body gets stronger so that I can attain that goal. I did not cook much before I embarked on this endeavor so I would be eager to learn new dinner recipes high in calories and low in fat. Wish me Luck LOL!!!
0
Replies
-
Nice job on your weight loss
keep it up!! and good luck!!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions