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We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

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SSSI withdrawal & insomnia
Hello I joined MFP on NYE and am really pleased I did. I like the fact that it doesn't just focus on losing weight but on keeping your whole body healthy. My aim this year is to be much more body-aware and treat my body & mind with more respect. I stopped taking 20mg Citalopram (I think its called Lexapro in US) about 17…
Chinese takeaway
Can anyone suggest something low calories I can get from a chinese takeaway? Am going to avoid anything with sweet & sour/plum sauce/ sticky sugary sauce but am not sure what the healthier. choices would be. I know steamed dim sum are usually pretty low in calories but not sure that the place we're going would have them…

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