Hi, my name is Dave. I'm 58yrs old, 6' tall and weigh 270lbs. I want to bring my weight down to 200lbs and get rid of the mobility problems I have (I can barely reach down and pick things off the floor. It is hard to tie my shoes). I would appreciate any suggestions on how to get started. I am using the Premium version.
Hi, folks. I tried this site once before but fell off the wagon. I am back now with a new sense of commitment. I am 50yrs old and have put on 40lbs since I quit smoking 2yrs ago. Being slightly overweight or out of shape became severely overweight. I have gotten a personal trainer, am working out 3 times a week on weight…
