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Weight loss stalled for what feels like forever . . . what to do??
Hey everybody! I want to start off by providing some background info: 30(F) 5'5" HW (weight loss surgery 3/2015): 320 LW: 177 HW (baby born 1/2017): 244 CW: 211-214 I'm stuck at my current weight and have been for about 3 or 4 months. I'll lose a pound, gain a pound and repeat that cycle every week. My BMR is 1680, my net…
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Exercise - How do you do it??
I will start by saying that I used to be morbidly obese, 320 pounds at 5'5". When I was heavy I was active, always going to the gym and I did kickboxing as well, but I had a hard time staying within my calorie goals so I never lost weight. About 3 years ago I decided to have a gastric sleeve procedure done to help me lose…
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Starting over!
Hi everybody! I'm looking for cheerleaders and comrades in my venture to better health! I'm starting over for the last time as of today! A little about me, I'm a 22-year-old wife and mother of two, college student, employee, all-around-do-everything gal. I have all my ducks in a row with the exception of my weight problem.…
