Lots of Exercise, No Weight loss??
Hello! Exercise lover here, really really hoping to lose weight and drop body fat...hoping to get some much needed advice. Provide your stats (height/weight/age/bodyfat% if you know it/etc) 5'2", 130 lbs, 38 yo, 26% BF (calipers) What's your current gross intake of calories, on average? Aiming for 1550, but in reality…
